Blog

Thumb support
Video tutorial: Hi, my name is Britt, I'm a certified athletic therapist and today I'm going to be showing you how to tape the thumb. So, this applies to typical...
Thumb support
Video tutorial: Hi, my name is Britt, I'm a certified athletic therapist and today I'm going to be showing you how to tape the thumb. So, this applies to typical...

Knee support
Video tutorial: Hi, I'm James Gardner certified athletic therapist Certified Strength and Conditioning specialist to talk to you today about a medial knee joint tape job. This Tape job is...
Knee support
Video tutorial: Hi, I'm James Gardner certified athletic therapist Certified Strength and Conditioning specialist to talk to you today about a medial knee joint tape job. This Tape job is...

Knee cap pain tutorial
Video tutorial: Hi, I'm James Gardner, certified athletic therapist and Strength and Conditioning Specialist. Here to talk to you today about a tape job for the knee. One of the...
Knee cap pain tutorial
Video tutorial: Hi, I'm James Gardner, certified athletic therapist and Strength and Conditioning Specialist. Here to talk to you today about a tape job for the knee. One of the...

Hand Osteoarthritis
Use kinesiology tape to naturally reduce pain from hand osteoarthritis. Taping increases strength, support, range of motion and decreases pain from your arthritis. by Alexandra Poletto, Masters of Science (MSCI)...
Hand Osteoarthritis
Use kinesiology tape to naturally reduce pain from hand osteoarthritis. Taping increases strength, support, range of motion and decreases pain from your arthritis. by Alexandra Poletto, Masters of Science (MSCI)...

Treating Elbow Pain aka Tennis Elbow
Elbow pain is a common finding in active people; in fact, overuse in day-to-day tasks leads to lateral epicondylitis (AKA tennis elbow) just as often as sport-related mechanisms. Whether it’s typing, painting,...
Treating Elbow Pain aka Tennis Elbow
Elbow pain is a common finding in active people; in fact, overuse in day-to-day tasks leads to lateral epicondylitis (AKA tennis elbow) just as often as sport-related mechanisms. Whether it’s typing, painting,...

Taping the Knee
One of the common sporting injuries is pain around or underneath the kneecap. Use Mobility Tape aims to provide comfort, relieve pain and also try to change the tracking of the...
Taping the Knee
One of the common sporting injuries is pain around or underneath the kneecap. Use Mobility Tape aims to provide comfort, relieve pain and also try to change the tracking of the...