Blog

Achilles pain

Video tutorial: My name is Michael Garcia. I'm a massage therapist and certified athletic therapist. We're here at form optimal athletic therapy, and we're going to demonstrate how to apply...

Elbow pain (golfer's elbow)

Video tutorial: I'm James Gardner, certified athletic therapist Certified Strength and Conditioning Specialist. Today we’re going over the tape application for golfer’s elbow. The muscles we’re targeting are responsible for...

Thumb support

Video tutorial: Hi, my name is Britt, I'm a certified athletic therapist and today I'm going to be showing you how to tape the thumb. So, this applies to typical...

Knee support

Video tutorial: Hi, I'm James Gardner certified athletic therapist Certified Strength and Conditioning specialist to talk to you today about a medial knee joint tape job. This Tape job is...

Knee cap pain tutorial

Video tutorial: Hi, I'm James Gardner, certified athletic therapist and Strength and Conditioning Specialist. Here to talk to you today about a tape job for the knee. One of the...

Hand Osteoarthritis

Use kinesiology tape to naturally reduce pain from hand osteoarthritis. Taping increases strength, support, range of motion and decreases pain from your arthritis. by Alexandra Poletto, Masters of Science (MSCI)...