Blog

Mobility Tape Spotlight: VICKI BROWN

December 11, 2019

The 3 Things that Helped me Become a Runner at Age 48 My name is Vicki Brown, and I am a runner. At the age of 66, I have completed over 20 Half Marathons, 25 Full Marathons and also one 50K Ultra Marathon. In Chicago, I finished top 10 in my age category. I’ve qualified […]

read more

IS KINESIOLOGY TAPE RIGHT FOR YOU?

December 8, 2019

Do you like to move? Do you like to move pain free with ease? Do you like to remain active, but aches and pains limit your activities? Kinesiology tape is designed to help you move. Pain is a traffic sign for our body. As we attempt to move, pain tells us to use caution, yield […]

read more

WHAT IS KINESIOLOGY TAPE?

April 14, 2019

Kinesiology tape is an elastic therapeutic tape that assists in the mechanics of body movement. In simple terms, muscles pull on bones to move joints through their motion. You know the song “the leg bone is connected to the thigh bone”. Joints and the tissue related to the bones and joint are in constant communication. […]

read more

CLAY WILLIAMS FOUNDER CANAL PURSUIT FOR MENTAL HEALTH

December 22, 2018

I did this same 765 km run in 2015 but at a much more demanding pace. I was running day and night, taking 2-hour sleep breaks each day. By day 5 I had developed a very severe anterior tibia tendinitis, it was so bad that it was difficult to walk, let alone run. During this […]

read more